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Wisdom Insight Letter No. 154
Satipatthana 71: Q&A 34 As I observe my thoughts, it seems like more defilements are hitting me. How do we escape from troubles?
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Bhikkhuni Kosalla Vippasini
Wisdom Insight Letter No. 153
Satipatthana 70: Cittānupassanā (Observation of mind): How to deal with your mind when you are angry -Mettā Bhāvanā 자애명상
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Bhikkhuni Kosalla Vippasini
Dhamma Letter No. 152
Satipatthana 69: Cittānupassanā (Observation of mind): To avoid getting lost in the flow of thoughts.
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Bhikkhuni Kosalla Vippasini
Dhamma Letter No. 151
Satipatthana 68: Cittānupassanā (Observation of mind): Observation of daily life 일상관찰
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Bhikkhuni Kosalla Vippasini
Dhamma Letter No. 150
Satipatthana 67: Cittānupassanā (Observation of mind) 마음관찰: How to observe the mind during walking meditation.
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Bhikkhuni Kosalla Vippasini
Dhamma Letter No. 149
Satipatthana 66: Cittānupassanā (Observation of mind) 마음관찰: How to observe the mind on sitting meditation.
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Bhikkhuni Kosalla Vippasini
Dhamma Letter No. 148
Satipatthana 65: Cittānupassanā (Observation of mind) 마음관찰: Attitude and practice time when practicing vipassana (insight)
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Bhikkhuni Kosalla Vippasini
Nibbana Way
Nibbana Way
Satipatthana Meditation: “Bhikkhus, this is the only way for the purity of all beings, to overcome grief and sorrow, to get rid of suffering and dislike, to achieve on the right path, to realize Nirvana (Nibbana)".” - Digha Nikaya (DN) 22
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From No. 1 since Oct. 2020

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